Marijuana is the most commonly used psychoactive compound around the world. It is universally known as ‘weed’ and is a drug extracted from the cannabis plant. Marijuana is known for its mind-altering effects that are produced by THC.

Marijuana is smoked through pipes or in the forms of hand-rolled joints. Another alternative way of consuming marijuana is through vaporizers that reduce the content of smoke inhaled. Moreover, people suffering from anxiety and other mental disorder are prescribed CBD oil, which is a component of the cannabis plant. Although it is a prescription medicine, it may contain trace amounts of THC.

There are numerous reasons why you would want to detox from marijuana. The most common reason is that many employers insist on including marijuana among the list of drugs they test for during drug screenings. If you fail the drug test, you will either not be considered for selection for the job or will be fired from your current position.

Another reason you need a detox from marijuana is ‘tolerance break.’ If you regularly consume weed, you could build up a tolerance to the herb, meaning it will take more herb to produce the same mind-altering effects or the ‘high’ as before.

Detox ensures that your body is cleansed of all traces of marijuana. It also means you cease the consumption of marijuana for some time. Although it can take several days for the compound to leave your body, detoxing is the best way to get rid of THC. Here are the best methods to detox from marijuana.

#1 Hot and Cold Showers

Most people shower to stay fresh and clean. But for those who take marijuana, showering can be a source of detox therapy. The effects of hot and cold showers on our personal well-being are tremendous. Alternate cold and hot showers are undoubtedly uncomfortable at first, but once you get used to the process, you will start cherishing every moment. Start with a 60-second spurt of hot water followed by 30 seconds of cold water. It will be hard when you start, but you will get used to it over time. Taking hot and cold showers will increase your blood circulation, encourage lymphatic flow, and will flush out marijuana components from your body. You are recommended to take at least 3-5 cycles of alternating hot/cold showers each day.

#2 Use Castor Oil Packs

Castor oil is known for increasing the flow of fluids in the lymphatic system and boosting blood circulation. You can add castor oil packs to your abdomen and cover the area where the color and liver reside beneath. Massage the oil all over your skin and cover the area with a towel and a hot water bottle for around one hour. The heat generated by hot water bottle will penetrate the liver and the intestines to simulate their contraction while encouraging the release of toxins. Taking a tablespoon of castor oil in the morning is also aids the detox procedure.

#3 Dry Skin Brushing

Dry skin brushing is a great beauty and health tip recommended by experts. Dry skin brushing opens pores and tones skin to removes dead skin cells, release toxins, reduces the appearance of cellulite, and improves blood circulation. The process stimulates the lymphatic system that allows you to cleanse toxins out of your body. You are advised to use a natural bristle brush or a loofah for effective dry skin brushing. Before you begin to brush yourself, press your fingertips on the terminus, a hollow cavity between the neck and collarbone. It will ensure the flow of lymph.

#4 Vitamin C Flush

Vitamin C flush is another way to detox from marijuana. To perform a vitamin C flush, you need to intake high levels of vitamin C periodically until your stool becomes watery. However, you should only consider using this detoxing procedure after consulting it with your doctor. Vitamin C is a water-soluble mineral; hence, it will not get stored in the body. So, it is relatively safe to consume vitamin C in high quantities.

#5 Boost Water Intake

The best and the most reliable detoxing method of all time is drinking plenty of water to allow your body to flush out toxins naturally. If you are looking forward to passing a marijuana test, you need to start drinking liters, if not gallons, of water to detox THC compound from your body.